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Did you see our classes in the latest Good Feelings newsletter? Call Michelle Sanford at 508-422-2827 for special pricing and to register.

 

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  • Cardio, Core & Conditioning

    Build strength and burn calories right out of the gate with this hour-long class that is an all-around winner for a total-body workout!

  • Shaping Up With Ease

    A fun low impact, high results class that will strengthen and define your entire body.

  • Total Hip Replacement Class

    Pre-surgical requirement for elective total hip replacement surgery.

  • Total Knee Replacement Class

    Pre-surgical requirement for elective knee replacement surgery.

  • 4 Week Childbirth Education Class

    This four-week childbirth education session held at the hospital will offer parents-to-be information through the final stages of their pregnancies and delivery.

  • Weekend Intensive Childbirth Education Class

    This two-day session at the hospital condenses our four week session into two days for busy parents-to-be and will take parents through the final stages of their pregnancies.

  • Prenatal Breastfeeding Class

    Expectant moms will learn all about breastfeeding and how to set up a solid foundation for a successful feeding journey.

  • Heartsaver CPR AED

    This course teaches adult, infant and child CPR and AED use, as well as how to relieve choking on an adults, infants and children

  • Initial Basic Life Support CPR

    This introductory course is intended for initial providers only who are in the healthcare profession or anyone who is required to complete a health-care level course for employment.

  • Breastfeeding is Beautiful

    This free support group is for breastfeeding women and their babies and offers an opportunity to support and encourage one another.

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