Registration Now Open for Milford Regional's Spring Wellness Programs

As part of Milford Regional Medical Center’s efforts to promote good health and well-being, Milford Regional, this spring, is once again sponsoring a variety of wellness programs for the public. Registration for the spring session programs, which are being held virtually and live streamed for participants to enjoy from the comfort of their own homes, is now open.  

Spring session classes will begin the first week of April and include eight different weekly classes, led by certified instructors. All classes run approximately 45 minutes to one hour and take place in the evenings, except for the Saturday morning class. 

Virtual classes include:

• Mondays: Therapeutic Qi Gong and Zumba Toning®;
• Tuesdays: Ease into Fitness and Pilates Barre Fusion;
• Wednesdays: Strength Training and Gentle Flow Yoga;
• Thursdays: Cardio, Core & Conditioning; and
• Saturdays: Shaping Up with Ease

For detailed descriptions of each class or to register, visit the hospital’s website (milfordregional.org) and click on “Classes and Events.” Classes are $50 per session. Email msanford@milreg.org or call 508.422.2827 with any questions.

###

Milford Regional Medical Center is a full-service, community and regional teaching hospital located in Milford, Mass. and serves patients from more than 20 towns in Central Massachusetts. The 148-bed medical center is a nonprofit, acute-care facility, where more than 300 primary care and specialty physicians are committed to providing exceptional healthcare services to our community with dignity, compassion and respect.